Craving Perfection - When Good Enough is Not Good Enough
You hold yourself to impossibly high standards. Your code must be flawless, your work output exceptional, your ideas brilliant. Any mistake feels catastrophic, triggering shame and self-criticism.
Perfectionism masquerades as excellence and ambition, and it’s a trap that limits your growth, damages your mental health, and paradoxically reduces your effectiveness.
You Are Not Alone:
In tech, precision matters. Writing clean code, testing thoroughly, and thinking through every scenario are valuable skills, but:
The line between excellence and perfectionism can be blurry, especially when you've been rewarded for high standards throughout your life.
You may believe that perfectionism is what's kept you successful, making it feel impossible to relax your standards.
Trust the Experts:
Clinical psychologists and therapists who specialize in high-achievers recognize perfectionism as a significant risk factor for anxiety, depression, and burnout.
Research shows that perfectionism doesn't actually improve performance beyond a certain point; instead, it creates diminishing returns marked by increasing stress and decreasing satisfaction.
Perfectionism is often rooted in conditional self-worth—the belief that you're only valuable if you perform flawlessly.
Changes You Can Make:
Measure your work by impact and progress rather than flawlessness
Embrace "good enough"
Stop seeking constant validation or endless revisions
Track mistakes without shame
Separate self-worth from output.
The Payoff:
You learn to distinguish between mistakes that matter and those that don't, to ship work that's good rather than perfect, and to view failures as learning opportunities rather than a judgement on you personally.
As perfectionism loosens its grip, you'll experience less anxiety, greater productivity, and ironically, better quality work produced more efficiently.
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