Confidential Coaching and Mental Health Support for Men

Men often struggle with professional pressures, personal challenges, and relationship issues that leave them feeling isolated and uncertain.

We’ve been told to keep it inside, tough it out, and not talk to anybody.

But I’m here to tell you that you can talk to me.

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MSc. Executive Leadership

MA Counselling Psychology (in progress)

Jason Scriven

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Initial Relief and Clarity

Experience a profound sense of relief from finally having a safe, judgment-free space to voice your struggles. Find clarity by understanding the patterns of your thoughts and behaviors.

Skill Development

Develop practical tools for managing stress, anxiety, and difficult emotions. Learn to recognize your emotional triggers and develop healthier responses rather than defaulting to isolation, anger, or numbing behaviors.

Renewed Purpose

Emerge with a clearer sense of your values, priorities, and life direction. Master coping strategies and self-awareness tools that make you more resilient in facing future challenges.

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Are you facing these challenges?

  • Suppressed shame and anger that is threatening to end your relationship

  • No motivation at work and quietly quitting

  • Recently separated and feeling lost and alone

  • Checking out of life through online doom scrolling, gambling, or addictions

  • Embarrassed at your failure as a father, son, or partner?

I can help you find your way:

After 30 years in tech leadership and 10 years running my executive coaching business, I pivoted to psychotherapy to help you with the things I learned the hard way.

I was kicked out of the house, hospitalized with anxiety, lived with my parents, and lost my job, all within 6 months of the end of a 27 year marriage.

I got the help I needed, and now I am here to help you.

I have a great relationship with my kids, my life is on track, and I feel strong and free.

A smiling man with short, light brown hair and a beard, wearing a maroon button-up shirt, sitting at a wooden outdoor table with greenery and a wooden fence in the background.

Education

MA Counselling Psychology (2025)

MSc Executive Leadership

BA Business

Certificates

Working with First Responders

Applied Suicide Intervention Skills (ASIST)

Psychological First Aid (Disaster Relief)

Availability

Virtual Sessions 6 Days per Week

FREE Initial Consult

Here are the three simple steps we will take together…

01

Break Through Barriers

Achieve immediate breakthroughs in areas where you have felt stuck for months or years. Successfully navigate workplace conflicts with confidence, make difficult career decisions with clarity, and finally address relationship issues you’ve been avoiding.

02

Master Communication

Expressing your needs without aggression, setting boundaries that others respect, and resolving conflicts constructively rather than through withdrawal or explosive reactions.

03

Achieve Sustainability

Perform at a level that feels both ambitious and balanced. Excel in your career while maintaining strong personal relationships and physical health.

This Could Be You

  • Relationship Revived

    Your relationship becomes a source of strength where you communicate openly instead of walking on eggshells. Heavy silences are replaced with genuine conversations where you both feel heard and valued.

  • Career Renewed

    That fog of workplace indifference lifts as you wake up with purpose and engage meaningfully with colleagues. Your boss notices your renewed energy and opportunities begin opening up.

  • Strong and Free

    Being alone no longer means being lonely as you build a meaningful life on your own terms. You become the kind of person you'd want to spend time with, naturally drawing others to your confidence.

  • Fatherhood Restored

    You look in the mirror and see a man you respect, while your children light up when you enter the room. You show up as someone dependable, emotionally available, and genuinely happy to be present in all your relationships.

What Happens if You Do Nothing?

Relationships End

Your suppressed shame and anger will eventually explode or poison your relationship until your partner can't take it anymore. You'll wake up one day to divorce papers or an empty house, having lost the person who once loved you most.

Isolation Deepens

Your separation will transform from a temporary setback into permanent loneliness as you push away friends and family. You'll become that bitter, angry man everyone avoids, spending holidays alone and wondering why no one calls anymore.

Career Collapses

Your quiet quitting will become obvious to everyone as your performance slides and opportunities pass you by. You'll find yourself stuck in dead-end roles or facing termination, watching younger colleagues advance while you stagnate.

Addiction Escalates

Your escapist behaviors will demand more time, money, and energy until they completely control your life. You'll lose financial stability, physical health, and any remaining relationships as these dependencies consume everything you once valued.

Legacy Lost

Your children will grow up seeing you as a disconnected parent and carry that lesson into their own relationships. You will live a life of regret rather than a life well-lived.