Confidential Counselling and Support for Men

Men often struggle with professional pressures, personal challenges, and relationship issues that leave them feeling isolated and uncertain.

We’ve been told to keep it inside, tough it out, and not talk to anybody.

But I’m here to tell you that you can talk to me.

MSc. Executive Leadership

MA Counselling Psychology (in progress)

Jason Scriven

Initial Relief and Clarity

Experience a profound sense of relief from finally having a safe, judgment-free space to voice your struggles. Find clarity by understanding the patterns of your thoughts and behaviors.

Skill Development

Develop practical tools for managing stress, anxiety, and difficult emotions. Learn to recognize your emotional triggers and develop healthier responses rather than defaulting to isolation, anger, or numbing behaviors.

Renewed Purpose

Emerge with a clearer sense of your values, priorities, and life direction. Master coping strategies and self-awareness tools that make you more resilient in facing future challenges.

Are you facing these challenges?

  • Suppressed shame and anger that is threatening to end your relationship

  • No motivation at work and quietly quitting

  • Recently separated and feeling lost and alone

  • Checking out of life through online doom scrolling, gambling, or addictions

  • Embarrassed at your failure as a father, son, or partner?

I can help you find your way:

After 30 years in tech leadership and 10 years running my executive coaching business, I pivoted to psychotherapy to help you with the things I learned the hard way.

I was kicked out of the house, hospitalized with anxiety, lived with my parents, and lost my job, all within 6 months of the end of a 27 year marriage.

Now I have a great relationship with my kids, my life is on track, and I feel strong and free.

Education

MA Counselling Psychology (2025)

MSc Executive Leadership

BA Business

Certificates

Working with First Responders

Applied Suicide Intervention Skills (ASIST)

Psychological First Aid (Disaster Relief)

Rates

General: $125 per 45 min session

Divorce Specific: $150 per 45 min session

Couples: $185 per 60 min session

Here’s what success can look like for you…

Breaking Through Professional and Personal Barriers

Achieve immediate breakthroughs in areas where you have felt stuck for months or years. Successfully navigate workplace conflicts with confidence, make difficult career decisions with clarity, and finally address relationship issues you’ve been avoiding.

Mastering Emotional Intelligence and Communication

Expressing your needs without aggression, setting boundaries that others respect, and resolving conflicts constructively rather than through withdrawal or explosive reactions.

Achieving Sustainable Peak Performance and Life Satisfaction

Reach a level of sustained success that feels both ambitious and balanced. Excel in your career while maintaining strong personal relationships and physical health.

Create a life that feels genuinely fulfilling rather than just impressive from the outside, with the resilience to maintain this success long-term.