Men’s Counselling Blog
Every week, I write about what I am learning in this practice about:
Relationships * Careers * Fatherhood * Trauma
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Why Good Enough Is Actually Perfect
Here's what they don't tell you about perfection:
It's not actually about achieving excellence.
It's about avoiding the anxiety of being human, and the exhausting performance that comes with it.
The Illusion of Self-Worth
We spend our lives performing.
On the playground, in boardrooms, on Instagram stories. Waiting for applause, hearts, promotions, and nods of approval.
This week, I made a discovery that shouldn't have surprised me but did:
Most self-esteem isn't authentic at all. It's performative.